NEK Community Yoga with Lisa
You are welcome here.
Whether you have been practicing Yoga for many years, or have never been on a mat in your life, NEK Community Yoga welcomes you. Here, in the beautiful Northeast Kingdom of Vermont, we come together as a Yoga family in true Community Spirit. Our practices last one hour and options are given so every body can flow to their personal edge - that place you touch that brings challenge and growth yet keeps you in a state of safety and comfort.
Meet Lisa
Lisa is a Rhode Island transplant. A Nurse and Teacher by day, a Mom, a Nana, a Traveler, a Hiker, and a Yogi at heart. She is trained to lead Integrative Yoga Therapy (IYT) classes and enjoys helping helping others discover or deepen this practice that she finds so valuable, especially at a time in the world when healing and community are vital. Lisa’s classes are inclusive, lighthearted, non-competitive, and encouraging.
Current Offerings: A Summer Sundays Six-Pack Series.
6 Sunday mornings this summer from 8-9am at The Nest , a gorgeous space on the 3rd floor of the Montgomery Building at 194 Main St., downtown Newport.
The dates are as follows: 6/28, 7/5, 7/26, 8/16, 8/23, and 8/30.
Cost: $60 for the series or $12 per class. Venmo (below), cash, or checks are fine.
Join us for Sunday morning movement and community
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